Intuitive Painting

All you need is a white sheet of paper and painting utensils. It doesn't matter whether it's a pencil, felt-tip pens, chalk, acrylic or watercolors. Just take what is currently available and start painting.

Sit in front of the white sheet and feel within yourself.

What color are you in the mood for right now? - Take it. 

Look at the blank page and just start.

You don't need to know how it will come out in the end.

It doesn't have to make sense.

Try to let go of any judgments based on beauty ideals and if this is difficult for you, you can set a goal of painting the ugliest picture in the world to relieve your mind of the burden of judgment. 

Let it flow and pause.

Then you choose another color that appeals to you.

Paint. Paint. Paint.

Until you forget time and space.

Paint. Paint. Paint.

Until the boundaries between you and your work of art dissolve.

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If you have any questions or need advice, please feel free to text me.